Programs
Courses, resources, and activities designed for educators, school leaders, administrators, and the entire school community. Here you will unlock our evidence-based curriculum and learn how to successfully implement our program with your students and schools.
Bring MindUP home with classes and resources developed for parents, caregivers, and guardians. Here you have the opportunity to learn about mindful parenting, sleep techniques for your children and interactive activities to do as a family.
In order to take care of our children it's important we take care of ourselves. Here you can explore courses, resources, and personal practices designed for adults to support personal well-being.
Resources
Brain Break Resource Center
Explore our Brain Break Resource Center for guided brain breaks and a variety of chimes.
Breath Resource Center
Explore our Breath Resource Center to view informational videos about breathing techniques.
Expert Video Library
Explore our video library to view informational videos and our Expert Video Series.
Resource Library
Explore our Resource Library to view downloadable content, resources and videos.
Explore additional content co-created with our fabulous partners
We are grateful to have received support from Whole Health Institute.