News & Updates

You are You; A book written by MindUP partner and advocate, Brian Klugman, about self-love.

You Are You is a celebration of spirit as well as an instruction manual to teach children of all ages how to love themselves. No matter where you go, no matter what you do, never forget that you are you. And so begins the lifelong journey of learning to love, celebrate, and embrace your unique and beautiful selves.

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Introducing the brand new "Slime for your Mind''!

Co-created by Sloomoo Institute and MindUP in honor of Mental Health Awareness Month. Check out the soothing sugar cereal scented slime swirled with joyful gem tones, topped with sparkling confetti and the very limited edition clay version of our MindUP brain with lids signed by our Founder, Goldie Hawn. 50% of the proceeds will benefit MindUP and help us bring our program to more children and educators around the world.

See Slime for your Mind

Train the Trainer

Apply for Train the Trainer to become a certified MindUP trainer for your school district.

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Programs

Courses, resources, and activities designed for educators, school leaders, administrators, and the entire school community. Here you will unlock our evidence-based curriculum and learn how to successfully implement our program with your students and schools.

Bring MindUP home with classes and resources developed for parents, caregivers, and guardians. Here you have the opportunity to learn about mindful parenting, sleep techniques for your children and interactive activities to do as a family.

In order to take care of our children it's important we take care of ourselves. Here you can explore courses, resources, and personal practices designed for adults to support personal well-being.

Resources

Brain Break Resource Center

Explore our Brain Break Resource Center for guided brain breaks and a variety of chimes.

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Breath Resource Center

Explore our Breath Resource Center to view informational videos about breathing techniques.

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Expert Video Library

Explore our video library to view informational videos and our Expert Video Series.

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Resource Library

Explore our Resource Library to view downloadable content, resources and videos.

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Explore additional content co-created with our fabulous partners

Listen to Goldie the Mindful Moshing, a bedtime story co-created with our Partner Moshi.

Listen to Keep Your Mind Up for Your Brain, a brain break co-created with our Insight Timer.

Listen to a brain break guided by youth voice, Coda Christopherson with Ocean Heroes.

We are grateful to have received support from Whole Health Institute.